Don’t let the heat get the best of you! Enjoy the summer months without compromising your health. These are my top 5 tips for balancing Pitta (the fire element within our body and mind) during the Pitta (Summer) time of year.
Get the most of your summer and include at least one of these tips. Give it 2 weeks and notice how you feel.
For more details on how to balance your unique constitution and feel better, connect with Hari Simran for an Ayurvedic consultation.
Knowing the art of self healing is the right of every human being.